Read and discuss this topic at Lifehack.Community Steve Pavlina explained his take on this back in April, relating the 30 Day Challenges he’s undertaken, many to deal with food. Personally, I’m in the middle of a 30 Day Challenge to get up at 5:30 every morning, 7 days a week. Coming in November, I’m taking on the 30 Day Challenge to write a novel in a month…