Historically, apple cider vinegar was used to flavor and preserve food, boost immunity and dress wounds. Today, it is utilized for these, as well as a wide range of other applications, due to the research-backed indications that prove it to be a highly beneficial liquid.

Benefits for the Body

ACV is commonly available in most supermarkets and natural food stores in an assortment of forms. Whether consumed in its raw, unfiltered form, as a tonic or mixed with a beverage, apple cider vinegar has numerous benefits for the body that support long-lasting health.

Benefits for Your Appearance

In addition to serving numerous benefits for your internal systems, apple cider vinegar is also extremely useful for your outward appearance in a number of ways.

Benefits for the Home

While drinking apple cider vinegar and consuming in its various forms is highly beneficial for your overall health and appearance, the truly surprising benefits are what it can do for your home and garden. Whether using apple cider vinegar for yourself, your family, your home or your garden, it clearly proves to be the quintessential product for cleansing and boosting health. Its unique properties and wide range of applications make it a household staple that serves as a safe alternative to a variety of harsh chemicals and cleaning products. Featured photo credit: Towfiqu barbhuiya via unsplash.com